Afternoon Ride cycling 21.0 112 21.0 111 21.0 110 21.0 109 21.0 112 20.7 109 19.4 109 18.3 106 17.8 107 17.9 107 18.0 107 18.0 107 18.3 108 18.4 109 18.1 111 18.8 111 19.9 110 21.2 113 21.4 117 21.8 120 22.0 123 22.2 127 22.5 131 22.7 136 22.9 133 23.3 137 23.4 140 23.4 137 23.4 133 23.4 130 23.4 126 23.4 122 23.4 119 23.4 116 23.5 109 23.5 109 23.7 107 23.9 103 24.5 100 25.3 97 25.8 100 26.1 104 26.2 107 26.4 107 26.8 110 28.4 113 29.6 117 29.7 135 29.8 135 30.0 139 30.1 143 30.4 140 30.7 144 30.9 147 31.0 150 31.2 154 31.5 151 32.0 144 32.2 145 32.8 148 33.8 151 34.4 147 34.6 143 34.8 144 35.0 149 35.6 154 35.7 151 37.0 147 39.3 150 40.2 148 40.5 145 40.9 142 41.0 139 41.2 137 41.5 134 42.5 130 42.7 127 42.9 124 43.0 121 43.3 117 43.7 122 44.9 123 45.0 126 45.2 132 45.3 135 45.4 132 45.3 129 45.2 129 44.7 135 44.7 141 44.6 144 44.2 147 44.0 147 43.7 150 43.5 140 43.4 135 43.3 124 43.2 124 43.0 127 42.7 130 42.4 138 42.4 141 42.5 144 42.5 146 42.5 139 42.5 134 42.5 117 42.5 112 42.5 112 41.8 110 40.7 112 40.2 115 40.0 118 39.7 121 39.4 123 39.0 126 38.8 129 38.5 129 35.2 131 34.5 132 29.8 132 27.1 133 27.2 130 27.1 131 27.6 131 27.9 132 27.9 136 28.0 140 28.0 150 28.3 145 28.3 145 28.2 149 28.2 152 28.3 142 28.3 138 28.4 135 28.5 130 28.5 130 28.8 127 28.7 130 28.3 127 27.1 128 25.5 121 25.4 116 25.2 111 24.3 113 24.2 116 24.2 119 24.2 122 24.2 126 24.2 126 24.2 123 24.2 120 24.2 114 24.2 110 24.2 113 24.2 116 24.3 113 24.3 102 24.3 103 24.3 106 24.3 110 24.3 107 24.3 103 24.3 100 24.3 103 24.3 100 24.3 97 24.3 94 24.4 91 24.4 89 24.5 86 24.7 83 25.0 80 25.0 83 25.0 87 25.1 91 25.1 94 25.1 97 25.1 100 25.1 97 25.2 100 25.2 103 25.3 100 25.3 97 25.3 82 25.3 82 25.3 86 25.3 89 25.3 88 25.4 91 25.4 96 25.4 103 25.4 107 25.4 110 25.4 114 25.4 111 25.4 101 25.4 96 25.4 96 25.4 99 25.4 103 25.4 106 25.4 109 25.4 106 25.4 103 25.4 100 25.4 100 25.4 97 25.4 92 25.4 97 25.4 100 25.4 104 25.4 107 25.4 110 25.4 114 25.4 111 25.4 108 25.4 105 25.4 102 25.4 99 25.4 96 25.4 93 25.4 90 25.4 87 25.4 84 25.4 81 25.4 78 25.4 75 25.4 72 25.4 69 25.4 72 25.4 66 25.4 66 25.4 70 25.4 73 25.4 76 25.4 79 25.4 76 25.5 73 25.6 76 25.7 75 25.9 79 26.1 82 26.3 88 26.6 84 26.6 81 26.9 86 27.1 90 27.1 93 27.1 98 27.1 102 26.9 109 26.9 109 26.7 114 26.4 119 26.1 123 25.9 127 25.7 130 25.5 133 25.5 129 26.0 124 26.3 133 26.3 155 26.5 163 26.6 163 26.6 160 26.7 156 26.9 162 27.0 157 27.1 148 27.2 148 27.4 153 27.6 149 27.8 145 28.1 141 28.3 134 29.5 136 29.8 132 30.2 128 30.8 131 31.0 134 31.2 131 31.2 134 31.3 137 31.2 134 31.5 131 32.4 128 32.8 125 33.3 122 33.6 116 33.7 120 34.0 131 34.2 131 34.4 128 34.7 131 35.2 135 36.0 138 36.9 135 37.5 139 37.9 139 41.0 142 41.3 146 41.4 152 41.6 151 41.7 154 42.7 154 42.7 151 42.7 148 42.7 145 42.8 142 42.8 139 42.8 136 42.8 133 42.8 130 42.8 125 42.8 122 42.8 118 42.8 115 42.8 114 42.7 111 42.7 109 42.5 107 42.2 104 42.1 101 42.0 107 42.0 110 41.9 113 41.8 117 41.8 120 42.1 123 42.1 120 42.1 123 42.1 126 42.2 129 42.1 133 42.1 137 42.0 141 41.8 147 41.8 150 41.8 154 41.8 151 41.8 147 41.7 143 41.7 151 41.7 154 41.7 154 41.8 157 41.8 161 41.9 157 41.9 154 41.9 148 41.9 143 42.0 139 42.0 140 42.0 137 42.2 134 42.2 138 42.3 148 42.3 148 42.4 145 42.5 148 42.6 152 42.6 155 42.7 151 42.8 153 43.0 151 43.2 150 43.2 153 43.3 154 43.2 150 43.2 147 43.2 144 43.2 141 43.2 138 43.1 135 43.1 132 43.1 128 43.1 125 43.1 119 43.1 119 43.1 115 43.1 112 43.2 112 43.2 109 43.2 112 43.2 115 43.2 111 43.2 114 43.2 110 43.2 103 43.2 99 43.2 100 43.2 103 43.2 98 43.2 94 43.2 97 43.2 101 43.2 101 43.2 100 43.2 97 43.2 95 43.2 98 43.0 102 42.9 99 42.8 104 42.8 107 42.8 111 42.8 114 42.6 117 42.4 120 42.4 116 42.4 113 42.3 119 42.3 119 42.3 124 42.3 128 42.3 136 42.2 140 42.2 137 42.1 140 42.1 143 42.0 139 42.0 129 42.0 135 42.0 140 41.9 144 41.9 135 41.9 128 41.9 120 41.9 120 42.0 123 42.0 120 41.8 122 41.5 124 41.4 121 41.4 120 41.4 117 41.3 120 41.3 117 41.3 120 41.3 120 41.2 118 41.2 122 41.2 123 41.1 126 41.1 122 41.1 119 41.1 114 41.1 111 41.1 108 41.1 102 41.1 98 41.1 101 41.1 105 41.1 102 41.1 102 41.1 100 41.1 94 41.1 88 41.1 89 41.1 102 41.1 109 41.1 113 41.1 113 41.1 110 41.1 106 41.1 109 41.1 112 41.1 109 41.1 108 41.1 104 41.1 101 41.1 98 41.1 95 41.1 94 41.1 104 41.1 102 41.1 106 41.1 103 41.1 100 41.1 98 41.2 95 41.2 92 41.2 96 41.2 101 41.2 104 41.2 109 41.2 112 41.2 115 41.2 122 41.1 125 41.1 128 41.1 133 41.1 136 41.1 132 41.0 141 41.0 147 41.0 151 41.0 148 41.0 154 40.9 154 40.8 157 40.8 150 40.7 147 40.6 150 40.4 155 40.4 155 40.3 151 40.3 151 40.3 144 40.3 139 40.3 134 40.3 129 40.5 132 40.6 129 40.7 132 40.8 133 40.7 135 40.3 132 40.4 136 40.7 135 40.8 137 40.8 134 40.8 129 40.8 126 40.8 122 40.8 103 40.8 100 40.8 97 40.8 94 40.7 91 40.7 88 40.6 88 40.6 100 40.6 100 40.5 98 40.4 101 40.3 98 40.3 101 40.3 104 40.3 108 40.3 108 40.3 111 40.2 119 40.2 123 40.2 126 40.2 129 40.4 129 40.3 132 40.2 135 40.2 133 39.9 130 40.1 129 40.3 126 40.8 123 41.0 120 41.0 117 41.0 114 41.0 111 41.0 108 41.0 105 41.0 101 41.0 98 41.0 95 41.0 92 40.9 89 40.9 86 40.9 83 40.9 80 40.9 77 40.9 74 40.9 71 40.9 68 40.9 65 40.9 65 40.9 71 40.9 77 40.9 77 40.8 80 40.8 83 40.8 84 40.8 87 40.8 90 40.9 93 40.9 97 40.9 103 40.9 106 40.8 114 40.8 118 40.8 125 40.8 125 40.8 131 40.8 136 40.8 137 40.7 138 40.7 138 40.7 141 40.7 140 40.6 140 40.5 138 40.6 138 40.7 137 40.7 140 40.7 137 40.8 134 40.8 129 40.8 132 40.8 129 40.8 126 40.8 123 40.8 118 40.8 115 40.8 112 40.8 109 40.8 106 40.8 100 40.8 103 40.8 107 40.8 104 40.8 101 40.8 98 40.8 95 40.8 92 40.8 89 40.8 92 40.8 95 40.8 95 40.8 98 40.8 95 40.8 92 40.8 89 40.8 86 40.9 81 40.9 78 40.9 81 40.9 83 40.9 87 40.8 91 40.7 94 40.7 99 40.6 105 40.6 112 40.6 119 40.5 122 40.5 125 40.5 125 40.2 122 39.8 119 38.8 119 37.8 123 37.5 129 37.4 135 37.1 135 36.8 130 35.4 135 34.4 133 33.9 135 34.0 138 34.4 141 34.5 145 34.5 150 34.6 158 34.6 161 34.6 161 34.9 159 34.9 162 34.9 158 34.9 151 34.9 137 34.9 134 34.4 130 34.0 127 34.0 123 33.8 127 33.9 124 34.1 129 34.2 126 34.1 129 33.8 131 33.2 128 33.0 127 33.0 127 33.0 124 33.0 121 33.0 118 33.0 115 33.0 112 33.1 109 33.1 102 33.1 105 33.1 108 33.1 105 33.1 102 33.1 99 33.1 96 33.1 93 33.1 87 33.1 87 33.1 90 33.1 96 33.2 99 33.2 102 33.3 105 33.3 108 33.2 111 33.2 114 33.2 118 33.1 125 33.1 128 33.0 131 33.0 131 32.8 135 32.4 132 32.0 136 31.6 139 31.3 142 30.6 145 30.5 148 30.3 145 30.1 142 29.4 139 27.9 145 23.8 143 24.6 146 25.9 151 27.7 154 28.0 150 28.2 147 28.9 144 29.4 141 30.4 138 30.7 143 30.9 143 31.1 138 31.2 135 31.3 132 31.3 129 31.6 129 31.6 131 31.6 132 31.6 128 31.6 125 31.6 127 31.6 127 31.7 128 31.7 131 31.7 134 31.7 136 31.7 137 31.7 134 31.6 137 31.6 136 31.6 137 31.6 137 31.6 138 31.6 135 31.6 138 31.6 133 31.6 120 31.6 116 31.6 113 31.6 112 31.6 115 31.5 118 31.5 121 31.4 124 31.3 127 30.9 130 29.9 133 29.5 138 29.5 146 29.5 146 29.1 143 28.7 140 28.5 137 28.5 135 28.3 132 28.1 129 28.3 132 28.1 135 28.0 134 28.0 134 28.2 131 28.2 128 28.3 125 28.4 122 27.9 122 27.5 126 27.5 130 27.5 129 27.5 124 27.6 121 27.6 116 27.7 113 28.0 114 28.2 117 28.4 120 28.5 117 28.6 121 28.7 118 28.7 115 28.9 116 29.0 119 29.0 114 29.0 114 28.8 113 28.7 116 28.6 122 28.6 125 28.6 122 28.7 119 28.7 116 28.6 119 28.4 122 28.4 123 27.7 125 27.5 123 27.2 120 26.5 117 22.7 119 21.5 118 21.0 119 18.3 121 10.2 121 9.3 121 8.1 122 7.2 122 6.5 123 4.4 124 2.9 124 1.9 124 1.6 124 1.3 123 1.1 122 0.5 124 0.4 124 0.5 122 0.7 119 0.7 116 0.8 114 0.6 112 0.6 109 0.8 104 0.8 104 1.0 106 1.0 110 1.0 116 1.1 124 1.1 124 1.2 127 1.1 130 1.1 127 1.1 124 1.2 123 1.2 120 1.3 116 1.4 113 1.4 106 1.4 106 1.3 113 1.3 116 1.3 113 1.3 109 1.3 113 1.2 118 1.2 121 1.1 124 1.0 127 1.1 131 1.1 131 1.1 134 1.6 131 1.6 134 1.6 137 1.6 134 1.6 131 1.6 127 1.6 124 1.6 121 1.6 118 1.6 115 1.6 112 1.6 109 1.6 106 1.6 103 1.6 100 1.6 97 1.6 94 1.6 91 1.6 88 1.6 85 1.6 82 1.6 79 1.6 76 1.6 73 1.7 73 1.6 72 1.4 73 1.5 78 1.7 80 1.8 80 2.0 82 2.0 85 1.9 91 1.8 94 1.8 97 1.8 100 1.7 106 1.7 113 1.7 122 1.7 122 1.7 127 1.7 124 1.8 127 1.9 123 1.9 119 2.1 122 2.2 126 2.2 131 2.3 131 2.2 134 2.2 131 2.2 134 2.2 131 2.2 137 2.2 137 2.2 133 2.2 125 2.2 125 2.2 128 2.2 129 2.2 126 2.2 123 2.2 120 2.2 117 2.1 116 1.9 113 1.8 110 1.6 107 1.4 112 1.4 115 1.4 121 1.4 124 1.4 127 1.4 131 1.4 133 1.5 134 1.5 131 1.6 135 2.6 132 5.3 131 6.0 128 6.5 125 6.6 123 6.8 120 7.1 117 7.6 114 7.9 111 8.2 128 8.3 147 8.3 146 8.7 149 8.7 145 9.2 142 9.2 139 9.6 138 9.5 135 9.2 133 7.8 133 7.3 133 6.5 132 5.5 133 2.6 134 2.5 135 2.4 135 2.2 135 2.1 135 2.1 136 1.8 137 1.8 136 1.6 133 1.6 127 1.6 118 1.6 118 1.6 121 1.6 124 1.6 122 1.5 119 1.5 116 1.5 113 1.4 110 1.4 113 1.4 117 1.4 114 1.4 109 1.3 109 1.3 112 1.3 115 1.2 111 1.2 112 1.2 109 1.3 109 1.3 112 1.3 115 1.3 115 1.4 117 1.5 121 1.8 119 1.4 122 1.2 123 1.2 123 1.0 122 0.9 122 0.9 122 0.7 121 0.7 125 1.1 123 1.3 120 1.4 117 1.4 120 1.2 117 1.1 116 1.2 118 1.2 119 1.3 122 1.3 118 1.3 115 1.3 112 1.2 115 1.0 112 1.0 120 1.0 135 1.0 142 1.0 142 1.0 139 1.0 129 1.0 129 1.0 133 1.0 137 1.0 140 1.1 140 1.0 137 1.0 134 1.1 132 1.2 136 1.3 138 1.3 134 1.3 129 1.4 122 1.4 117 1.4 109 1.4 110 1.3 107 1.1 110 1.0 110 1.0 116 0.9 119 0.9 119 0.9 118 1.1 114 1.3 114 1.4 117 1.4 121 1.4 113 1.4 110 1.4 110 1.3 107 1.6 107 1.2 104 1.2 104 1.4 104 1.4 107 1.5 107 1.5 107 1.5 110 1.5 113 1.5 110 1.5 113 1.5 116 1.1 114 1.2 110 1.4 107 1.6 103 1.6 102 1.6 99 1.3 103 1.2 115 1.1 116 1.0 119 1.0 121 1.0 118 0.9 115 0.8 112 0.8 109 0.8 100 0.9 103 0.9 108 0.9 108 1.4 107 1.3 111 1.2 112 1.3 112 1.5 115 1.4 113 1.3 112 1.2 111 1.2 111 1.4 115 1.4 118 1.2 114 1.0 114 0.8 110 1.4 108 1.3 112 1.2 109 1.2 106 1.3 109 1.3 113 1.3 116 1.3 119 1.5 116 1.6 113 1.8 116 1.9 113 1.8 116 1.8 120 1.8 123 1.6 126 1.4 127